Lactation Bites

Lactation BitesHi, all!

After a nice long 16 weeks of maternity leave, I started back to work last month. Luckily, I get to work from home, but that can definitely get interesting with a baby along for the ride. I cut back my work hours to help manage it all, but that’s left little time for blogging still. I think eventually we will get into the swing of things over here, but for now, I’m barely keeping afloat with work and Henry! Does anyone have any tips or is it just one of those things that gets better as your kiddo gets older and requires less attention? Or does that just bring on a new set of challenges? Time will tell!

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Anyway, I don’t make much of anything from scratch in the kitchen anymore, but I have been making these Lactation Bites (or Boobie Balls, is what my husband calls them) all the time. Anything that requires minimal ingredients and no baking is a win in my book. When I started pumping to try and build a stash for times I’m away from Henry, I realized quickly that I definitely do not have an oversupply of breastmilk. How was I supposed to feed him AND have extra to save? After talking to a friend, she suggested making these bites to help build up my supply. I do think they help give me a little boost and I now have a small freezer stash of breastmilk which is a big victory in my book! There are a zillion different recipes for them out there, but I thought I’d share how I make them. The oatmeal and flaxseed are the two big important ingredients here in helping your supply.

lactation bites

 

  • 2 cup dry oatmeal
  • 1 cup chocolate chips
  • 1 cup creamy peanut butter
  • 3/4 cup flaxseed
  • 2/3 cup raw honey
  • Combine all in a bowl. Wet hands and roll into ball size of your choice. Set in fridge to cool!

Ta-da! That’s it! Believe it or not, I have messed these up. Sleep deprivation is SO real, my friends. Luckily, Henry has been sleeping through the night for the last month or so (::knock on wood::), so the world is becoming a little less blurry again. We are at about 5 months of exclusively breastfeeding, which I’m super proud of! Breastfeeding is something that I knew would have its challenges, but it’s so rewarding. I also feel very fortunate we’ve been able to go this long. Stay tuned for a blog post in the next month or so about our experience as I’m making the super tough decision to probably stop soon. Oh my goodness, I got teary-eyed typing that. Okay, more on that topic another time. Have a great week!

Xo, Anna

Pregnancy Must Haves

Pregnancy Must Haves

It feels like not long ago I was yelling “Nick!!!! I think I’m pregnant!” in our apartment all while feeling extremely overwhelmed and excited. Then came the decision to quickly buy a house and make it a home before baby Hinkle’s arrival in November. Fast forward to now, I must say we are killing it in the productivity over here! I always thought I knew what pregnancy would feel like, but it’s truly so different for everyone. Coming from someone who had no idea what they are doing, I would not have been able to survive without my pregnancy must haves that I’d love to share with you!

  1. PSI Bands
    • When that first trimester hit, it was hard. I was so nausea and had no appetite. Functioning was legit hard, I was so miserable. Then one day my BFF, Katy, showed up with an amazing gift basket that had the PSI Bands in it. She explained her sister used them for motion sickness so I should try them… and they worked! I mean worked enough for me to function. Did it make all the nausea go away? No, nothing did, but I was able to go house shopping and act like a normal human when sleeping all day was not an option! Thank goodness, for these bands and the second trimester. Pregnancy Must Haves- PSI Bands
  2. Maternity Clothing Basics
    • Lucky for me, I have a wonderful SIL that gave me a large bin of clothes to borrow. It allowed me to find some favorite styles and then buy some my own. T shirts, a great pair of jeans, leggings, comfy shoes and a few “nice” tops are all must haves. I found being comfortable during this time is the key to happiness! Read more about it on Maternity Clothing Must Have blog post coming soon.
  3. Cravings
    • Girl, treat yo self! You are growing a human! I’ve never craved sweets like I have the last six months. I could literally have a glazed donut, all day, every day.
  4. Pregnancy books for you and your partner
  5.  Babycenter.com or app
    • If books aren’t your thing, you may find some comfort on the BabyCenter website and app. There is SO much useful information to reference on their site along with a community of expecting mom’s due the same month as you. I personally use the app and look at it every day with updates on the baby and pop into the community every once in awhile for support. A favorite update in this household is how big the baby is each week. Every Friday, we are laughing at references in the size of our little one! He is the size of a large eggplant this week, haha!
  6. A pregnancy buddy
    • Whether you find this within the online community on the BabyCenter app (or many similar sites out there) or in real life, it’s so nice to have someone going through the same things as you right now. Shout out to my friend, Kara, for the endless texts and check ins! She’s a month ahead of me, so her little bundle of joy is almost here!!!
  7.  Smelly Things
    • Like really good smelly things! I treated myself to a little shopping spree at Bath and Body Works to get some plug ins around the house. With a crazy sense of smell, you want to stop and smell something good, not pick up on the slight smell of the garbage. At one point Nick was taking the garbage out every day, this solved that problem.
  8. Boppy Pregnancy Wedge Pillow
    • This was a hand me down that I didn’t know I needed (thanks for saving the day, yet again Heather!). Basically once that belly of yours starts growing, it feels nice to wedge this thing under it while sleeping to alleviate some pressure on your belly and hips. I’ve also put it behind my back to keep me from turning on my back at night, one thing I had no idea was bad for the baby until my doctor told me to make sure I’m laying on my side to help with the babies blood flow for growing. Now that I think of it, I’ve also used it to elevate my head for those glorious acid reflux sleepless nights! So yeah, basically, just get it. You can find it here!

Boppy Wedge Pillow

Like I said before, pregnancy is so different for everyone! It’s just a testament to how every women’s body is so different, it’s a wild, yet beautiful thing. What saved you through your pregnancy? I’d love to know if there is something I am missing out on!

Wishing you a smooth and healthy pregnancy! Until next time…

XO, Anna